Albert Einstein once said, “Everything is vibration.” Right now, you are vibrating at a certain frequency, whether high or low, which determines the frequency (or “vibe”) of all people, things, and experiences you attract into your life .
We, at FREQUENCY | Psychotherapy & Assessment, want to support you in your lower vibrational frequencies to identify and work through all that is keeping you stuck or holding you back from your fullest potential and expression of self. We incorporate integrative psychotherapy, holistic modalities, skills acquisition, and psychological testing as tools to help you raise your vibrational frequency and overcome mental and emotional suffering.
We look forward to guiding you towards a more free, authentic, and joyful life.
Nicole Strauss, Ph.D.
Clinical Psychologist & Founder
PSY #34677 (CA)
About Me
Hi! I’m Nicole and I am a clinical psychologist providing therapy and assessment in Silver Lake (Los Angeles) as well as virtually across California. In individual therapy, I work with clients with a wide range of presenting problems, though I specialize in work with adults (18+) experiencing low self-esteem, shame, emotional dysregulation or dysfunction, complex PTSD, and persistent depression.
My therapeutic approach is “psychodynamic” and “humanistic”, meaning that in my sessions with you, I will emphasize: (a) the processing of relationships (including the therapy relationship), past traumatic experiences, and behavioral patterns, and (b) the uncovering of your true self, in order to facilitate growth and healing. In addition, I may teach you various skills as necessary, pulling from Compassion-Focused Therapy (CFT), Dialectical Behavioral Therapy (DBT), and mindfulness-based approaches.
I am highly empathic and sensitive to others’ emotional experiences. In addition, I identify as spiritual, and may incorporate spiritual principles in my work, if and only if this aligns with your belief systems. I care deeply for my clients, and strive to help you grow towards your highest expression of self.
Currently, I offer the following services:
Individual Therapy
Individual DBT Skills Sessions
Personality Testing
Supervision for Pre-Licensed Therapists